Feb 6, 2024 10:44 PM
On January 7th 2023, I facilitated an aerobic burnout in the Maracas Valley community. The intention behind this initiative was to find a fun and active way to highlight the interconnection between our physical and mental health. The turn out was fantastic as we played soca music, moved our bodies and created a safe space to find easy and accessible ways to tap into our health and well-being.
On January 7th 2023, I facilitated an aerobic burnout in the Maracas Valley community. The intention behind this initiative was to find a fun and active way to highlight the interconnection between our physical and mental health. The turn out was fantastic as we played soca music, moved our bodies and created a safe space to find easy and accessible ways to tap into our health and well-being.
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