Feb 6, 2024 9:46 PM
In 2022, I excitedly launched “The Be Mindful Podcast”, an online community where we have important discussions surrounding mental health with many passionate doctors, psychologists, therapists, wellness instructors, authors and advocates who share the mission to make mental health a priority. This space aims to shatter stigma and ignite hope for our viewers and listeners. We garnered over 72,000 views across online platforms. It takes one voice to start the conversation but it takes all of ours to continue it. Mental health literacy and public education is key to ending the stigma.
In 2022, I excitedly launched “The Be Mindful Podcast”, an online community where we have important discussions surrounding mental health with many passionate doctors, psychologists, therapists, wellness instructors, authors and advocates who share the mission to make mental health a priority. This space aims to shatter stigma and ignite hope for our viewers and listeners. We garnered over 72,000 views across online platforms. It takes one voice to start the conversation but it takes all of ours to continue it. Mental health literacy and public education is key to ending the stigma.
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